Master Your Emotions Master Your Life Paperback

"Master Your Emotions, Master Your Life: How to live a lifestyle of Emotional Intelligence" is a book that will teach you how to stop feeling like a victim and start taking control of your life. In this book, I will take you through real-life situations and show you how to deal with them in a healthy manner.

This book will teach you:

• How to identify and change negative thought patterns into positive ones

• The difference between being assertive and aggressive

• How to control your anger before it controls you

• How to let go of guilt and shame from past experiences so they don’t hinder your present relationships

• How to manage uncomfortable emotions such as fear, anger, guilt, and shame.

Master Your Emotions Master Your Life Journal

Master Your Emotions, Master Your Life Journal is a powerful tool for learning to live a lifestyle of emotional intelligence.

This journal helps you identify and release the emotions that are trapped within your body, allowing you to experience greater happiness and success in all areas of your life.

This journal includes daily prompts to guide you through the process of identifying and releasing emotions.

This book will help you create more peace and joy in your life by becoming mindful of how you interact with yourself and others.

Master Your Emotions Master Your Life Workbook

Master Your Emotions Master Your Life is a workbook that will help you learn how to live a lifestyle of emotional intelligence. The book has been written with the intention of helping you create a healthy mindset and to become aware of your emotions, thoughts, and actions so that you can use them as tools for achieving success in all areas of your life.

The author reveals how living with an awareness of what you feel on the inside influences your behavior on the outside. She also shows how being proactive about understanding and managing your emotions can improve every aspect of your life from relationships to parenting.

Amazon #1 Bestseller

Confident Women Rise

This collaboration of 20 influential women sharing their stories of triumph and victory above life challenges. A book that will give you the courage to rise up and be confident in who you are, who you were created to be.

This book will inspire your mind, body, and soul with powerful stories from an array of women who have risen to higher heights to live a fulfilling life. Join them as they share what it means to rise up with confidence.